Blog | Mina Essence

Soft Expansion: Carrying the Essence of an Island

Soft Expansion: Carrying the Essence of an Island

A quiet reflection from the island — six months of creativity, stillness, and soul-rooted clarity. This piece explores what it means to transition with presence and carry the essence of...

Soft Expansion: Carrying the Essence of an Island

A quiet reflection from the island — six months of creativity, stillness, and soul-rooted clarity. This piece explores what it means to transition with presence and carry the essence of...

The Quiet Start: Honoring the Sacred Spark of Creation

The Quiet Start: Honoring the Sacred Spark of C...

A reflection on the sacred beginnings of creativity — how ideas often arrive quietly and need stillness to take root. This piece explores the importance of inner trust, creative integrity,...

The Quiet Start: Honoring the Sacred Spark of C...

A reflection on the sacred beginnings of creativity — how ideas often arrive quietly and need stillness to take root. This piece explores the importance of inner trust, creative integrity,...

Dancing with the Tide: A Return to Feminine Embodiment

Dancing with the Tide: A Return to Feminine Emb...

Embodiment begins where the waves meet the shore — in the quiet return to your feminine rhythm. Discover how island living inspires a more natural way of moving, dressing, and...

Dancing with the Tide: A Return to Feminine Emb...

Embodiment begins where the waves meet the shore — in the quiet return to your feminine rhythm. Discover how island living inspires a more natural way of moving, dressing, and...

The Sanctuary Thailand: A Wellness Journey to Reconnect

The Sanctuary Thailand: A Wellness Journey to R...

Discover the ultimate wellness retreat at The Sanctuary Thailand in Koh Phangan. From daily yoga classes to open mic nights and delicious organic meals, this beachfront resort offers everything you...

The Sanctuary Thailand: A Wellness Journey to R...

Discover the ultimate wellness retreat at The Sanctuary Thailand in Koh Phangan. From daily yoga classes to open mic nights and delicious organic meals, this beachfront resort offers everything you...

So KohKoon Beach Resort: A Tranquil Island Stay

So KohKoon Beach Resort: A Tranquil Island Stay

Hey island lovers! Let me take you away to the stunning So Koh Koon Beach Resort, a hidden gem that captured my heart with its unique charm and commitment to...

So KohKoon Beach Resort: A Tranquil Island Stay

Hey island lovers! Let me take you away to the stunning So Koh Koon Beach Resort, a hidden gem that captured my heart with its unique charm and commitment to...